Do you often experience an unpleasant burning sensation in your mouth after eating certain foods? If so, then you should know that the hypersensitivity of the tongue and palate is to blame. If you want to counteract this, and prevent the occurrence of an unpleasant feeling, then you will have to follow the so-called soft diet. Forget about chips, nuts, crackers and other foods that have a hard textured surface. Replace unhealthy foods with delicious yogurts or rice, for example. These products do not irritate the tongue and palate.
Excessively hot and cold foods should also be avoided. Since the tissues of the tongue and palate are highly sensitive, any irritant will cause extremely unpleasant sensations. Don’t eat hot noodles, don’t drink iced soda, don’t eat hot spices, don’t eat a lot of ice cream. Yes, it’s delicious, but it can injure your mouth. Try to eat food at about room temperature.
Malicious in this regard can be drinks such as coffee, wine, soda. If you want to get rid of the burning sensation, then stop using them for at least a couple of days. And in the future, try to drink less of them. Some dentists also recommend temporarily eliminating milk from the diet.
Open wounds in the mouth can become a doorway for bacteria and infections to enter the body. These same infections interfere with healing. A similar situation with burning. If you feel a burning sensation in your mouth, be sure to brush your teeth well, rinse your mouth with a special tool and drink a couple of glasses of water. If the burning sensation accompanies you every day, then it is better to contact a professional dentist, and do not try to cope with the problem yourself.